Soothe Tea
A relaxing tea blend for any time of the day or night, containing herbs specifically chosen to help soothe body and mind.
50 grams
Ginger: Ginger (Zingiber officinale) has been used in many cultures across time as a potent remedy for digestive complaints. Studies have shown that ginger can relax muscular spasm and reduce menstrual cramping and period pain due to its anti-inflammatory prostaglandin reducing properties, and is often used for headache and migraine.
Blue mallow: Blue mallow (Malva sylvestris), also known as common mallow, has a long history of medicinal use across various traditional systems, particularly for its soothing, cooling, and anti-inflammatory properties. While it is more commonly recognized for its benefits in respiratory and digestive health, it has also been used to promote relaxation and ease nervous tension.
Traditionally, blue mallow was used in infusions to calm mild nervous agitation, emotional distress, and restlessness. The mucilaginous compounds in the flowers and leaves provide a gentle, grounding effect, which can be particularly helpful for individuals experiencing irritability, stress, or emotional exhaustion.
Chamomile: Chamomile(Matricaria recutita) has a long tradition of medicinal use for dysmenorrhoea, anxiety, insomnia, nervous irritability in children and adults, headaches, emotional stress, IBS, flatulence, dyspepsia, nausea and bloating.
Licorice: Traditionally used for its anti-inflammatory, gastroprotective, adrenal trophorestorative, and antiviral properties (to name just a few!). Medicinally, Licorice is thought to be helpful in conditions of gastrointestinal upset, low mood, low energy/fatigue, stress, anxiety and nervousness, female reproductive concerns, and uncomfortable symptoms of menopause.
The beautifully sweet root of Licorice (Glycyrrhiza glabra) is often used as a ‘synergist’ in a herbal blend, used to amplify the therapeutic benefits of all the herbs in the mix, to enhance absorption and increase bio-availability.
Peppermint: Often used in herbal medicine traditions for both acute and chronic digestive complaints, nausea and vomiting, gastritis, poor concentration and poor memory/memory loss. Peppermint (Mentha piperita) is paradoxically both cooling and warming to both the tissues of the body and in its actions on the mind.
Use: Use as per instructions on the label. Can be steeped for longer for a stronger brew, or overnight in the fridge as an infusion, to be enjoyed the next day as a cool refreshing beverage. Add honey or sweetener of choice for a sweet note.
Safety considerations:
Peppermint is contraindicated in oesophageal reflux (relaxes the oesophageal sphincter). Tannins can reduce iron absorption (take away from food and supplements). Take care: salicylate sensitivity, aspirin induced asthma and gallstones; Chamomile should not be consumed by those with an allergy to plants in the asteraceae family; Licorice is best avoided for those with high blood pressure (as tea has such a small amount /low dose of herb in it, these effects are unlikely to be seen when consumed in regular doses).
A relaxing tea blend for any time of the day or night, containing herbs specifically chosen to help soothe body and mind.
50 grams
Ginger: Ginger (Zingiber officinale) has been used in many cultures across time as a potent remedy for digestive complaints. Studies have shown that ginger can relax muscular spasm and reduce menstrual cramping and period pain due to its anti-inflammatory prostaglandin reducing properties, and is often used for headache and migraine.
Blue mallow: Blue mallow (Malva sylvestris), also known as common mallow, has a long history of medicinal use across various traditional systems, particularly for its soothing, cooling, and anti-inflammatory properties. While it is more commonly recognized for its benefits in respiratory and digestive health, it has also been used to promote relaxation and ease nervous tension.
Traditionally, blue mallow was used in infusions to calm mild nervous agitation, emotional distress, and restlessness. The mucilaginous compounds in the flowers and leaves provide a gentle, grounding effect, which can be particularly helpful for individuals experiencing irritability, stress, or emotional exhaustion.
Chamomile: Chamomile(Matricaria recutita) has a long tradition of medicinal use for dysmenorrhoea, anxiety, insomnia, nervous irritability in children and adults, headaches, emotional stress, IBS, flatulence, dyspepsia, nausea and bloating.
Licorice: Traditionally used for its anti-inflammatory, gastroprotective, adrenal trophorestorative, and antiviral properties (to name just a few!). Medicinally, Licorice is thought to be helpful in conditions of gastrointestinal upset, low mood, low energy/fatigue, stress, anxiety and nervousness, female reproductive concerns, and uncomfortable symptoms of menopause.
The beautifully sweet root of Licorice (Glycyrrhiza glabra) is often used as a ‘synergist’ in a herbal blend, used to amplify the therapeutic benefits of all the herbs in the mix, to enhance absorption and increase bio-availability.
Peppermint: Often used in herbal medicine traditions for both acute and chronic digestive complaints, nausea and vomiting, gastritis, poor concentration and poor memory/memory loss. Peppermint (Mentha piperita) is paradoxically both cooling and warming to both the tissues of the body and in its actions on the mind.
Use: Use as per instructions on the label. Can be steeped for longer for a stronger brew, or overnight in the fridge as an infusion, to be enjoyed the next day as a cool refreshing beverage. Add honey or sweetener of choice for a sweet note.
Safety considerations:
Peppermint is contraindicated in oesophageal reflux (relaxes the oesophageal sphincter). Tannins can reduce iron absorption (take away from food and supplements). Take care: salicylate sensitivity, aspirin induced asthma and gallstones; Chamomile should not be consumed by those with an allergy to plants in the asteraceae family; Licorice is best avoided for those with high blood pressure (as tea has such a small amount /low dose of herb in it, these effects are unlikely to be seen when consumed in regular doses).
A relaxing tea blend for any time of the day or night, containing herbs specifically chosen to help soothe body and mind.
50 grams
Ginger: Ginger (Zingiber officinale) has been used in many cultures across time as a potent remedy for digestive complaints. Studies have shown that ginger can relax muscular spasm and reduce menstrual cramping and period pain due to its anti-inflammatory prostaglandin reducing properties, and is often used for headache and migraine.
Blue mallow: Blue mallow (Malva sylvestris), also known as common mallow, has a long history of medicinal use across various traditional systems, particularly for its soothing, cooling, and anti-inflammatory properties. While it is more commonly recognized for its benefits in respiratory and digestive health, it has also been used to promote relaxation and ease nervous tension.
Traditionally, blue mallow was used in infusions to calm mild nervous agitation, emotional distress, and restlessness. The mucilaginous compounds in the flowers and leaves provide a gentle, grounding effect, which can be particularly helpful for individuals experiencing irritability, stress, or emotional exhaustion.
Chamomile: Chamomile(Matricaria recutita) has a long tradition of medicinal use for dysmenorrhoea, anxiety, insomnia, nervous irritability in children and adults, headaches, emotional stress, IBS, flatulence, dyspepsia, nausea and bloating.
Licorice: Traditionally used for its anti-inflammatory, gastroprotective, adrenal trophorestorative, and antiviral properties (to name just a few!). Medicinally, Licorice is thought to be helpful in conditions of gastrointestinal upset, low mood, low energy/fatigue, stress, anxiety and nervousness, female reproductive concerns, and uncomfortable symptoms of menopause.
The beautifully sweet root of Licorice (Glycyrrhiza glabra) is often used as a ‘synergist’ in a herbal blend, used to amplify the therapeutic benefits of all the herbs in the mix, to enhance absorption and increase bio-availability.
Peppermint: Often used in herbal medicine traditions for both acute and chronic digestive complaints, nausea and vomiting, gastritis, poor concentration and poor memory/memory loss. Peppermint (Mentha piperita) is paradoxically both cooling and warming to both the tissues of the body and in its actions on the mind.
Use: Use as per instructions on the label. Can be steeped for longer for a stronger brew, or overnight in the fridge as an infusion, to be enjoyed the next day as a cool refreshing beverage. Add honey or sweetener of choice for a sweet note.
Safety considerations:
Peppermint is contraindicated in oesophageal reflux (relaxes the oesophageal sphincter). Tannins can reduce iron absorption (take away from food and supplements). Take care: salicylate sensitivity, aspirin induced asthma and gallstones; Chamomile should not be consumed by those with an allergy to plants in the asteraceae family; Licorice is best avoided for those with high blood pressure (as tea has such a small amount /low dose of herb in it, these effects are unlikely to be seen when consumed in regular doses).
Disclaimer: The products listed for sale are not intended to diagnose, treat, cure or prevent disease and have not been evaluated by the TGA.